So - you’ve signed up for your first session?
Welcome!
I’m so glad you’re here and am excited to work with you!
Clients frequently comment that one of the great benefits to my part-intuitive-part-practical approach is that they don’t have to show up to their sessions ‘on’ or otherwise prepared. They just show up and I meet them where they’re at.
The same goes for you. There is nothing in particular you need to do to prepare for your first session. I facilitate ‘come-as-you-are’ spaces.
That said, if this is your first time working with me or on an energetic level, you may have lots of questions or feel those ‘starting-something-new’ jitters. That’s normal.
I’ve created the PDFs below to hopefully answer some of your questions and leave you feeling a little more confident and comfortable when we meet for the first time. Your first session will also be longer than subsequent sessions to give us time to chat at the beginning - getting to know each other a little more and making sure you’re feeling comfortable and ready to begin before we dive in. So, bring any questions you have for me about my approach or what to expect when you come - or email me here.
The confirmation email you received after your booking will also have some recommendations for how you can set yourself up personally and in your space for best possible results.
I look forward to being with you and supporting you soon!
