Attitude of Gratitude: day 17

Thursdays are my busy days. And usually by the end of them, I'm totally zapped. But there's still always something to be grateful for.

1. I am grateful for the opportunity to be of service in this world. Watching people come home to themselves on their yoga mats and watching the full range of emotions that that brings never ceases to humble me. Deeply. To realize that there is always somewhere to deepen and grow into, and to pass that on to others takes my breath away.
2. I am grateful to have a car and the freedom that allows me.
3. I am grateful for the people out there who have different talents, skills, interests from me. They bring different parts of me out into the world and present me with new ways to show love and support in my life.

Attitude of Gratitude: day 16

Today I am grateful for:

1. That there's always something new to be found on my yoga mat. Today it was trying to see how much of my practice I could do with my eyes closed, noticing how my body feels as it moves, and noticing how it affects my balance.
2. Delicious soup, cooked from scratch, and sooooo nourishing.
3. The journey of teaching and how it has enlarged me on so many levels and in so many ways.