Each culture has it’s own specific terms and way of conceiving of the physical and subtle bodies. In the Vedic and yogic conception of the human experience there are five Koshas (often translated from Sanskrit as ‘sheaths’). Whether you personally believe in Koshas or not, it beautifully highlights that fact that on a *frequency* level our body is distinct from our breath, our mind, our emotions, our intuition, and the sense of bliss we find through achieving a sense of interconnection with all.

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And frequency is energy. Which means then that the part of us we can see, our physical body, is only 20% of our totality. Energy healing operates on the realm of the other 80% - the parts of us outside of what the physical eyes see as ‘real’ but which are still just as valid a part of our experience, although less tangible.
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So energy healing then is holistic and complimentary to other forms of healthcare. Removing old, stuck, negative, or diseased frequency impressions from the bio field around and within the body can influence our physical experience, our mental experience, our emotional experience, our ability to feel full of vitality, and our ability to feel connected and content.