Today has been a day of moving gently through the world. I am grateful for:

My yoga family – smiles, laughter, trust, and breath. We support each other and are supported by each other.
A body that moves with strength and grace – it’s been a long time since I’ve danced regularly. Today, I took a friend’s expressive movement workshop and it felt GOOD to move my body in a creative way!
The generous support of my parents – letting me walk my own path, but helping me out occasionally in small ways that add up to something bigger, so I can keep following my dreams.
The bangin’ dinner I cooked tonight – so satisfying!