Today I am grateful for:
- Practices that help me to listen in to parts of me that are not my mind so that when my mind says I should work all day, and the rest of me says I really need some outdoor time, I listen to the rest of me, too.
- A beautiful day so that no matter how many times my mind wanders from the present moment, I am forced to realize that nothing else is more important or better than what is right in front of me.
- Solitary dance parties around the house... just because.