This time of year is challenging for me. Our society has adapted itself well to electricity and climate control and assumes that we humans can maintain the same levels of productivity year-round. Maybe you can. When I first started working on farms, and eating and living closer to nature and more in tune with the rhythms of the seasons, I learned that I cannot.

We exist in the natural world. We are of it. And yet we distance ourselves and shut ourselves off and live life disconnected. Don't get me wrong, I am grateful for shelter that protects me and lets me live comfortably. I am grateful for the convenience of electricity. And I am also aware of how the difference between my internal environment and external environment affect me. As the days get shorter and the weather colder, my body switches which foods it wants to eat and the quantity. I have less energy to work as many hours and crave a little bit more sleep. I want to move slower and spend more time in quiet. Why not? Perennial plants hibernate. Many animals hibernate or at least slow down their activity in winter. Even water flows more slowly as temperatures drop and it comes closer to freezing. All around us, nature gives us signs that it's OK to pause, reflect, take rest, restore.

And even though I know this, every year I find myself fighting it and judging myself as wrong or lazy for something that comes as naturally to my body as breathing - responding to its environment. Yoga is the practice of harmonizing our inner and outer experiences so that we live life an authentic and aligned life. That means honoring ourselves where we are. So today I accept - I accept my 'failure' to accomplish the same amount now as I do in the summer. I accept that I may not make all my self-set deadlines. I accept that I need nourishing and restoration. I am, after all, both wild and sacred. And I am always unfolding at the right time... it just may not be my time. And I accept that, too.